About
Join "Discover Your Authentic Self: A Journey of Mental Wellness," a transformative online course led by Carrie Owen-Scott, an expert with over 30 years in the mental health field. This course is designed for anyone seeking to connect with their true selves and enhance their mental well-being. Throughout two immersive learning experiences, participants will explore self-awareness, gain insights into the challenges of mental health, and develop practical strategies for personal growth. You'll have the opportunity to reflect on your journey and learn how to navigate the complexities of caring for individuals with mental health diagnoses while also focusing on your own path to authenticity. By the end of this course, you will possess valuable tools to foster resilience, self-acceptance, and a deeper understanding of yourself.
You can also join this program via the mobile app. Go to the app